Information: Covid and CoronaV
Weekly Updates Research, Findings, Transmission and Global Statistics…to help in understanding and acting responsibly in the community and to help protect yourself and those around you. Live and expansive statistics and facts about the coronavirus and covid 19 pandemic, its process and information to help decide the best behaviour and practise in responding, and to […]
Yoga practise
Want a tighter core, solid arms and sculpted legs? Not only can yoga make you more flexible and reduce stress, it can also make your body strong. By starting with poses like dolphin push-ups and half handstand, you can build and tone muscles throughout the body, and your mind will get a workout too. Now […]
Worldwide Wellbeing
The Facts on Global Health and Wellbeing WHO, as the directing and coordinating authority on international health within the United Nations system, adheres to the UN values of integrity, professionalism and respect for diversity. The values of the WHO workforce furthermore reflect the principles of human rights, universality and equity established in WHO’s Constitution as […]
In the Shadows
 Shadows of Barcelona – a selection of meditative images and ambient harmonies  Published on YouTube Jul 23, 2015 Â
Better Reflections
How do my looks compare to hers? If you would like to send in a video for Sonia’s Better Reflections project, email a link for your video to talktomyreflection@gmail.com. We put so much emphasis on our reflection in the mirror. How do my looks compare to hers? What if I were taller, prettier, stronger? I […]
Cock-a-Doodle Do
Morning exercise and fasting makes perfect sense  Published on YouTube by Kram Gallery on Jan 19, 2015  Sparky has another note on morning rituals and why its good to ‘design’ and commit to your own. When you wake you have a high level of BDNF (and endorphines) created during sleep as a means of […]
What Kids Eat
What Kids Eat Around the World In the face of rising global obesity, photographer Gregg Segal traveled around the world to ask kids what they eat in one week and then photographed them alongside the food.Photographs and text by Gregg SegalWith thanks to Time Inc. – http://time.com/what-kids-eat-around-the-world-in-one-week/In an 8Ă—8 aluminum hut on a construction site […]
How Loneliness influences our Wellbeing
By Ashley Fetters When Daniel Russell and his colleagues at UCLA set out to create a standardized way to measure people’s loneliness in 1978, what they came up with was arguably the least fun 20-item questionnaire in history. On a four-point scale from “never” to “often,” it asked individuals: How often did they feel they […]