Unlock your brain’s ancient pleasures
5 ways to unlock your brain’s ancient pleasure tools Jamie Wheal for Big Think Check out Jamie Wheal’s latest book “Recapture the Rapture: Rethinking God, Sex and Death in a World That’s Lost Its Mind” ►► https://www.recapturetherapture.com/ For our own mental health, we must occasionally disconnect from the world and reconnect to ourselves and to […]
Creative Living Beyond Fear
Learn to reach beyond fear and tap into your creative potential, as Elizabeth Gilbert, the beloved bestselling author of Eat Pray Love, shares the exact strategy she uses to overcome fear, as well as the profound secrets behind her creative success.
Just thinking …
 Empathy over conflict, it’s all a matter of perspective Social Perspective – there are only two ways of responding to any challenging social circumstance or situation,  positively or negatively, these are basic responses in individuals within the wider community, especially when feeling vulnerable or under threat. Human nature being what it is, usually tends towards the negative, as […]
In the Shadows
 Shadows of Barcelona A slideshow of meditative and ambient images by Greville E.  Published on YouTube Jul 23, 2015 Â
The Benefits of Daily Fasting
Early rise and early outdoor activity for the best benefits from exercise. When we sleep, our bodies use up more energy, or fat, in order to mend, develop and restore ourselves for the coming new day. When we awake we are in a low state of ketosis, a metabolic state in which some of the body’s energy […]
Cock-a-Doodle Do
Morning exercise and fasting makes perfect sense  Published on YouTube by Kram Gallery on Jan 19, 2015  Sparky has another note on morning rituals and why its good to ‘design’ and commit to your own. When you wake you have a high level of BDNF (and endorphines) created during sleep as a means of […]
What Kids Eat
What Kids Eat Around the World In the face of rising global obesity, photographer Gregg Segal traveled around the world to ask kids what they eat in one week and then photographed them alongside the food.Photographs and text by Gregg SegalWith thanks to Time Inc. – http://time.com/what-kids-eat-around-the-world-in-one-week/In an 8×8 aluminum hut on a construction site […]